Wednesday, September 17, 2008

Rosemary Chicken and Wild Rice



I have served this to many people, and it is a crowd favorite. We love it! Serve with green beans and salad, and it is a full meal.

Rosemary Chicken with Wild Rice
1 cup wild rice
1 T olive oil
2 garlic cloves, minced
1 1/4 lbs skinless boneless chicken breasts, cubed
2 carrots, diced
2 T finely chopped fresh rosemary, or T dried
1/4 c. + 2 T orange marmalade
1/4 c. Dijon mustard
1/8 t. freshly ground pepper

Cook the wild rice according to the package directions.

In a large, nonstick skillet over medium heat, heat the oil. Add the garlic and saute until golden, about 2 min. Add the chicken and carrots and saute, stirring frequently, 3-4 min. Stir in the rosemary; cook until chicken is cooked through, 3-4 min longer.

Stir in marmalade, mustard, and pepper; cook, stirring frequently, until heated through, about 3 min. Add the rice; toss to combine.

Generous 1 cup servings, makes 6 servings.

For anyone interested, this is 6 WW points. Yum!!!!!!!!!!

2 comments:

Brittany said...

So tasty! I made it last night and it was really good! Thanks for the good WW recipe too!

Mrs.EBG said...

I made this for dinner Tuesday night when we had friends over and everyone loved it! It was super easy so I didn't have to stress while I had company and it tasted like I slaved all day! :)